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Pickle Juice Sport 240ml – Amazon
Pickle Juice Sport 240ml : Amazon.com.au: Pantry Food & Drinks. … Certified by human and supplement testing Australia (hasta) and the world recognised …
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Date Published: 5/25/2021
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Pickle Juice Extra Strength Shot – 75ml – The Running Centre
Pickle Juice can be consumed prior to exercise in order to load up on electrolytes to help maintain adequate hydration. To assist in preventing muscle cramps, …
Source: therunningcentre.com.au
Date Published: 11/30/2021
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Pickle Juice Shots 75ml – Box 12 – Club Warehouse
Pickle Juice can be consumed prior to exercise in order to load up on electrolytes to help maintain adequate hydration. To assist in preventing muscle …
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Can you buy just regular pickle juice?
If this news is giving you a pickle-juice epiphany, good: You can even buy straight pickle juice by the gallon—absolutely no pesky pickles included. The Texas-based pickle specialist Best Maid, a pickle institution since 1926, sells plenty of your typical pickle products.
Is pickle juice just vinegar?
Pickle juice contains lots of vinegar. Consuming a little bit of vinegar every day may help you lose weight, as reported in Bioscience, Biotechnology, and Biochemistry.
What kind of pickle juice is good for cramps?
calls for drinking 2-3 fluid ounces of pickle juice—in the studies, strained from regular Vlasic dill pickles—as soon as possible following the onset of a cramp.
How much pickle juice should you drink for leg cramps?
In studies where pickle juice was effective for muscular cramps, researchers used about 1 milliliter per kilogram of body weight. For the average study participant, this was somewhere between 2 to 3 fluid ounces. To use pickle juice for muscular cramps, measure out the pickle juice and drink it quickly.
Does Woolworths sell pickle juice?
Westmont Pickles Chilli Juice 250ml | Woolworths.
What happens if you drink pickle juice everyday?
“Pickle juice could help curb your appetite by stabilizing blood sugar. It’s easier to lose weight and control appetite when your blood sugar’s stable,” says Skoda. “And if you’re drinking pickle juice for the probiotic benefit, improving digestion and metabolism could definitely help you lose weight.”
Can drinking pickle juice hurt you?
While pickle juice can deliver a number of health benefits, there are some potential risks to drinking an excessive amount of this juice, such as abdominal pain, bloating, possible kidney damage and elevated blood pressure.
What does drinking pickle juice do for your body?
Researchers have concluded that frozen pickle juice popsicles eaten at mealtimes may reduce blood sugar spikes. Pickle juice can contain large amounts of lactobacillus, one of several healthy gut bacteria. This bacterium is one of many probiotics, which are beneficial to your overall health.
Why does pickle juice make you poop?
Pickle juice contains high amounts of sodium which draws water into the gut, softening the stool. Pickles are also a great source of fiber which facilitates digestion, resulting in the easier passage of stool.
What drink stops leg cramps?
A. Tonic water—and the quinine it contains—have been promoted for preventing leg cramps for decades despite the lack of evidence that they are effective.
Can you buy just pickle juice without the pickles?
If this news is giving you a pickle-juice epiphany, good: You can even buy straight pickle juice by the gallon—absolutely no pesky pickles included.
What’s the quickest way to get rid of leg cramps?
How do I stop a leg cramp? Try forcefully stretching the affected muscle (for example, stretch your calf muscle by flexing your foot upward). Jiggle your leg, massage it, or force yourself to walk. It might also help to apply ice or heat – use a heating pad or take a warm bath.
What do leg cramps at night mean?
By Mayo Clinic Staff. Most of the time, no apparent cause for night leg cramps can be identified. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. The risk of having night leg cramps increases with age. Pregnant women also have a higher likelihood of having night leg cramps.
Does eating bananas help with cramps?
You probably know that bananas are a good source of potassium. But they’ll also give you magnesium and calcium. That’s three out of four nutrients you need to ease muscle cramps tucked under that yellow peel. No wonder bananas are a popular, quick choice for cramp relief.
What deficiency causes muscle cramps?
Twitches, tremors, and muscle cramps are signs of magnesium deficiency. In worst-case scenarios, deficiency may even cause seizures or convulsions ( 1 , 3 ). Scientists believe these symptoms are caused by a greater flow of calcium into nerve cells, which overexcites or hyperstimulates the muscle nerves (4).
What is pickle juice made out of?
The product’s ingredients include water, vinegar, salt, and natural dill flavor—none of which provide any calories or carbohydrate.
Can you use apple cider vinegar for pickle juice?
It’s easy to make up your own pickle drink with some dill pickle juice, apple cider vinegar, sea salt and a little honey to enjoy the benefits of pickle juice. Mix all ingredients and enjoy!
Is pickle juice good for your liver?
The health benefits of pickles may include a supply of probiotics, diabetes management, improved digestion, liver protection, and the ability to heal ulcers. This is possibly due to a good supply of essential vitamins, minerals, and antioxidants.
Can you drink too much pickle juice?
Indigestion: Drinking too much pickle juice can lead to gas, stomach pain, and diarrhea. Cramping: Some doctors worry that drinking pickle juice may actually cause electrolyte imbalances and worsen cramping. However, studies do not support this.
You Can Buy a Gallon of Straight Pickle Juice on Amazon
While some people see pickle juice as the necessary remnants resulting from a job well done on eating a jar’s worth of pickles, that leftover brine can be surprisingly valuable. OK, not like get-rich-quick-scheme valuable, but still useful in a culinary way. As we wrote about last year, pickle juice can be mixed in with bloody marys, butter, or Hollandaise sauce, used in chicken or potato recipes, or even given another chance to pickle again by simply adding vegetables or eggs. If this news is giving you a pickle-juice epiphany, good: You can even buy straight pickle juice by the gallon—absolutely no pesky pickles included.
The Texas-based pickle specialist Best Maid, a pickle institution since 1926, sells plenty of your typical pickle products. (Try saying that five times fast.) You’ve got your sweet, sour, hot, dill, sliced, bread-n-butter, kosher and Polish pickles. You’ve got three kinds of relish. You’ve even got jalapeños and dressing. And then, sure enough, the company also sells a one gallon jug of straight “delicious” (their word) Dill pickle juice. “Great for snow cones or drinking right out of the bottle,” Best Maid proclaims. Snow cones?! We’ll hold off on testing the pickle juice snow cones until at least May, thank you very much.
Though Best Maid sells its Dill juice by the gallon on its own site for just $7.99 plus shipping, those in more desperate need of a pickle-juice fix can also score a gallon through Amazon Prime. The price is a bit higher but the shipping is free. And Amazon customers seem to be pretty satisfied: The pickle juice scores a 4.4 out of 5 stars rating. True, you do find some complainers. “This is a lot more salty and [has] a very strong over powering vinegar flavor,” wrote one negative reviewer. “I’ll go back to buying a jar of pickles and just drink that juice.” OK, but what are you going to do with all those pickles then, huh? You’re back to the same problem you started with!
Drinking Pickle Juice: Healthy Benefits
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At first, drinking pickle juice might sound kind of gross. But there are several reasons to consider it. Athletes have been sipping this briny beverage for years. Experts didn’t know all the reasons why pickle juice was good to drink after exercising. They just knew that it seemed to help relieve cramps. They were right. It appears to help with muscle cramps, plus more. Here’s a look at 10 healthy benefits of drinking pickle juice.
1. It soothes muscle cramps Dehydrated men experienced faster relief from muscle cramps after drinking pickle juice, according to a study published in Medicine & Science in Sports & Exercise. About 1/3 cup of pickle juice is all it took to have this effect. Pickle juice relieved cramps more than drinking the same amount of water. It also helped more than drinking nothing at all. This could be because the vinegar in pickle juice may help with rapid pain relief. Vinegar may help stop nerve signals that make tired muscles cramp. Learn more: Does exercising while sore harm your muscles? »
2. It helps you stay hydrated For most people, drinking water for hydration after a workout is fine. Water is probably all you need if you’re exercising moderately or for an hour or less. But it’s a different story if you’re exercising hard, exercising for longer than an hour at a time, or exercising in hot climates. Drinking something with sodium and potassium can help you get hydrated faster. Sodium is an electrolyte that you lose when you sweat. Potassium is another electrolyte lost in sweat. Pickle juice contains a lot of sodium. It also has some potassium. After a sweaty or lengthy exercise session, sipping some pickle juice can help your body recover to its normal electrolyte levels more quickly. Watching your sodium intake or on a low-sodium diet? Be sure to check with your doctor and dietitian about pickle juice before drinking it. Read more: 7 ways your body benefits from lemon water »
3. It’s a fat-free recovery aid If you’re trying to lose weight, you’re probably not too psyched about consuming high-calorie sports drinks. It’s still a good plan to replace lost electrolytes after exercising hard, for a long time, or in hot weather. Plus, if your muscles are cramping, you’ll probably want relief as fast as possible. Pickle juice to the rescue! Pickle juice contains no fat, but it can have some calories. It can have anywhere from zero to 100 calories per 1-cup serving. The amount of calories depends on what’s in the pickling solution. Learn more: Is Gatorade bad for you? »
4. It won’t bust your budget If you already eat pickles regularly, you don’t have to spend money on sports drinks. Even if you don’t eat pickles, you can still choose pickle juice as a budget-friendly alternative to more expensive workout beverages. You can also buy commercially prepared pickle juices marketed as sports drinks. They cost more than drinking what’s left in your pickle jar when all the pickles are gone. The upside is that you’ll know from reading the nutrition label what you’re getting in each serving.
6. It may support your weight loss efforts Pickle juice contains lots of vinegar. Consuming a little bit of vinegar every day may help you lose weight, as reported in Bioscience, Biotechnology, and Biochemistry. After 12 weeks, study participants who had consumed either about 1/2 ounce or 1 ounce of vinegar daily had lost more weight and fat than those who hadn’t consumed any vinegar.
9. Dill is healthy Choose dill pickle juice for more potential benefits. Dill has quercetin in it. Quercetin has cholesterol-lowering properties. A study published in Cholesterol found that dill lowered cholesterol in hamsters. It may have a similar effect in humans. The study’s authors also mentioned that dill has many traditional medicinal uses. These include treating: indigestion
stomach cramps
gas
other digestive ailments
10. It sweetens your breath Even if it makes your lips pucker when you drink it, a little bit of pickle juice might make for sweeter breath. Bacteria in your mouth can cause bad breath. Both dill and vinegar have antibacterial properties. This potent combination may help freshen your breath after you drink pickle juice. Read more: 5 bad breath remedies »
Can Pickle Juice Really Cure Muscle Cramps?
Muscle cramps.
Those words alone are enough to make most people cringe. At some point we have all been through those sudden, intense moments where a cramp hits you hard.
As you instinctively grab for the muscle in pain, you swear that you are going to research how to prevent this…..as soon as this excruciating pain goes away.
You finally remembered, and you are on a mission to find the best solution to your running cramps.
This is the article for you. Rather than looking at what one friend told another, we are going to look into the science behind using pickle juice as a cure for cramps, and you may be surprised by what we found!
We have previously covered what causes exercise-associated muscle cramps, the painful and seemingly random muscle spasms that can fell everyone from recreational marathoners to professional basketball players.
Popular wisdom holds they’re caused by a lack of electrolytes, but scientific research shows that it’s more likely that muscle cramps are due to the failure of a neuromuscular mechanism that usually keeps extreme muscle contraction in check.
Now:
Like any ailment that affects athletes, there’s a veritable arsenal of remedies and tricks that runners and athletic trainers swear by to prevent or clear up a muscle cramp. Some of these remedies end up being subjected to scientific testing to validate or bust them.
One simple trick—gently stretching out the cramping muscle—proved to be quite successful, and gave researchers a clue as to the real mechanism behind cramping.
Does Pickle Juice Prevent (and Relieve) Cramping?
Yes, believe it or not, old-school athletic trainers swear by gulping down a mouthful of pickle juice as a rapid cure for muscle cramping.
The logic behind this was that the liquid left in the pickle jar is incredibly salty and full of electrolytes.
But here’s the paradox:
As we saw last time, there’s fairly strong evidence that your body’s electrolyte levels have no bearing on whether or not you develop muscle cramps during exercise.
So in theory, pickle juice, despite its reputation, shouldn’t do anything to alleviate muscle cramping.
Does taking pickle juice actually work?
Here’s the deal:
Exercise-associated muscle cramps can be tricky to study in a controlled environment, because the cramp location and severity can vary from person to person. A better way to study cramps in a controlled environment is to artificially induce them.
By electrically stimulating a leg nerve in just the right way, researchers can cause cramps on demand. Then, by using an electromyography machine, or EMG, they can quantify the length and severity of a muscle cramp.
A 2010 study using just such a protocol was published by Kevin Miller and colleagues at North Dakota State University and Brigham Young University.
In the paper, the researchers used an electrical current to induce foot cramps in a group of 12 volunteers. Two cramps were induced, each separated by 30 minutes.
The first cramp was a baseline test to establish what a “normal” muscle cramp looks like in terms of its EMG signal and its duration. Then, a second cramp was induced, and the subjects immediately ingested two to three fluid ounces of either water or pickle juice.
A week later, the experiment was repeated with a cross-over design, meaning the subjects who received water the first time got pickle juice the second time, and vice versa.
To guard against any possible placebo effect, the researchers used nose plugs to prevent the subjects from smelling the liquids they drank, and even blinded themselves to which solution was being administered to which subject.
This is crazy:
The effects of the pickle juice were rapid and impressive: The control cramps and the cramps followed by water consumption lasted over two minutes, while cramps followed by pickle juice consumption lasted less than a minute and a half—a reduction of over 25%!
Are Muscle Cramps Because of Low Electrolytes?
You might be wondering:
Do the impressive effects of pickle juice revive the “cramps are because of electrolytes” hypothesis?
Miller and his co-workers designed another experiment to test this idea.
This time, nine healthy men underwent three trials where they were given two to three fluid ounces of pickle juice, a sports drink, or plain water.
After ingesting the liquid, Miller et al. took blood samples every few minutes over the course of the next hour, then analyzed the water and electrolyte content of the blood samples to observe the impact of each liquid.
None of the three liquids produced any substantial changes in electrolyte or hydration levels, which is perhaps not surprising considering how small the ingested volume of liquid was (2-3 fluid ounces) when compared to the amount of water in the entire body (several gallons).
Miller et al. conclude that any explanation of the efficacy of pickle juice that is related to electrolytes or hydration isn’t satisfactory—the electrolytes in 2-3 ounces of pickle juice are negligible when compared to sweat losses during exercise.
Further, there’s no way the electrolytes could make their way into the blood within a minute or two after ingestion.
Here’s why it works:
The researchers propose that the acidic pickle juice triggers a reflex when it hits a nerve center on the back of the throat. This reflex sends a signal to the nervous system to shut down the overactive neurons causing the cramp.
Should I Take Pickle Juice for Muscle Cramps?
What’s the bottom line?
In a roundabout way, investigating the “pickle juice cure” leads to two surprising conclusions:
First, it works very well!
You can expect a shot of pickle juice to decrease the length of a muscle cramp by almost half.
Second, because of how quickly the pickle juice acts, this result provides more evidence that muscle cramps are caused by a malfunction of the nervous system, a glitch that leaves a muscle unit (usually the calves in runners) stuck in an “on” position.
If you’ve had major cramping problems during your workouts or races, it might be worth giving pickle juice a try.
The procedure from Miller et al. calls for drinking 2-3 fluid ounces of pickle juice—in the studies, strained from regular Vlasic dill pickles—as soon as possible following the onset of a cramp.
Obviously, carrying around a glass pickle jar isn’t practical.
You’ll have to find a tiny, 2-3 ounce plastic bottle to carry some pickle juice with you when you do a work out or race you anticipate might cause cramping.
Fortunately, this is small enough to tuck into your waistband or put in a pocket.
If it prevents those incredibly painful moments, its worth it right?
If you missed it, we also covered cramping in further detail in our post Bonking vs. Cramping vs. Fatigue. If you are a marathon runner, you will want to check this post out!
Pickle Juice for Cramps: Efficacy, Use, Risks, and More
What does pickle juice have to do with cramps? Pickle juice has become a popular remedy for leg cramps over the years — specifically for the cramps runners and athletes get after a workout. Some athletes swear by it, attesting that pickle juice really works. Still, the science behind it is unclear. On the one hand, skeptics have doubted that pickle juice works for leg cramps at all. There’s no solid scientific reason yet proving how it works, so some write it off as a placebo effect. On the other hand, some research suggests that pickle juice is way more effective than a placebo. However, it’s still unclear why. One long-standing theory for how pickle juice works is its sodium content. The juice contains salt and vinegar, which may help replenish electrolytes. But is this actually true? Keep reading to learn more.
Does it actually work? Because pickle juice is such a widely used remedy for leg cramps in the sports world, there’s been some research and studies investigating its effects — though not much. Very few studies fully explain or prove how it works. Nor do they explain how it doesn’t work, or how it’s just a placebo effect. To date, the efficacy of pickle juice is still uncertain. Some have theorized that pickle juice’s electrolytes prevent leg cramps after exercise — but one study in 2014 debunked this. After checking blood plasma levels of nine healthy men for signs of increased electrolytes following consumption of pickle juice after exercise, researchers found that electrolyte levels remained the same. They also stayed level no matter what the study participants drank: water, sports drinks, or pickle juice. This is because it takes a lot longer for electrolytes to be fully absorbed into the body, and long after a muscle cramp would come and go. The same set of researchers also did a test on pickle juice for cramps earlier in 2010. They found that it did work to shorten cramp duration. On average, it relieved cramps in about 1.5 minutes, and 45 percent faster than when nothing was taken after exercise. Cramp relief also had nothing to do with placebo effect. This led to the more intense exploration of pickle juice’s effects on electrolyte levels later in 2014.
How to use pickle juice for cramps In studies where pickle juice was effective for muscular cramps, researchers used about 1 milliliter per kilogram of body weight. For the average study participant, this was somewhere between 2 to 3 fluid ounces. To use pickle juice for muscular cramps, measure out the pickle juice and drink it quickly. Taking a rough “shot” is also acceptable. You can use pickle juice from store-bought cucumber pickles or safely fermented homemade pickles, if you desire. Make sure the natural vinegar acids and salts are present. It also doesn’t matter if the pickle juice was pasteurized or not. Because it’s thought that cramp relief comes from the vinegar specifically, avoid watering the juice down. Drink it raw and experience the taste. However, this may be difficult for some people who don’t enjoy the taste so much.
The science behind why it works While it hasn’t been proven yet, researchers posit that pickle juice may help cramps by triggering muscular reflexes when the liquid contacts the back of the throat. This reflex shuts down the misfiring of neurons in muscle all over the body, and “turns off” the cramping feeling. It’s thought that it’s specifically the vinegar content in pickle juice that does this. Still, more research is needed to prove if this is exactly how pickle juice works to prevent cramps. While there are no studies proving that pickle juice doesn’t work, or that it’s a placebo, more research supports that it does indeed work by this mechanism.
Does it have to be pickle juice? Over time, pickle juice has been unique and popular in the way it helps with muscle cramps. Thus far, there haven’t been many other natural foods or remedies to rival it. Foods of a similar vein haven’t been studied as much as pickle juice for cramps. But they could be just as good. Could you eat a pickle and have the same effect? Scientifically speaking, maybe. As researchers supposed in 2010, the cramp relief may have more to do with the vinegar content. If you eat a pickle brined with vinegar, it might also work. However, eating a pickle isn’t as well-studied as pickle juice. What about other similar fermented products? Liquids like sauerkraut juice, kimchi juice, apple cider vinegar, and even kombucha are similar to pickle juice. Some have both vinegar and salt content, while others have just vinegar content. Following the vinegar theory, these may also work. They just haven’t been studied or tested like pickle juice has. There’s no harm in giving them a try if you consider any of the possible side effects beforehand.
What should I know before using pickle juice? Some doctors and health professionals warn that pickle juice could possibly worsen dehydration. They say it curbs thirst when you drink it, but doesn’t rehydrate like water. According to both the 2010 and 2014 studies, this isn’t true. Pickle juice won’t dehydrate you, and it doesn’t curb thirst. It’ll also rehydrate you just as much as water, another similar study in 2013 suggests. If small amounts are taken — such as 2 to 3 fluid ounces occasionally — there should be little to no health or dehydration concerns. Pickle juice tends to have a lot of salt, and is thus high in sodium. People with high blood pressure and those who are watching dietary sodium may want to be careful not to take too much pickle juice and use it only occasionally. Pickles, especially homemade, have high levels of probiotics for gut health and immune system function. Be careful taking it if you have digestive ailments or disorders. Some pickle juices are high in acetic acids, which can worsen certain symptoms. There are also some other possible side effects, too.
Pickle Juice – 75ml
Pickle Juice is the #1 product on the market in overcoming cramps, working quicker than all other products on the market. Superior to salt tablets, and magnesium tablets in avoiding and overcoming cramps,
Pickle Juice is easy to drink and comes in a little 75ml Pickle Juice Shot bottle, and is commonly be used by athletes to speed up their recovery and avoid muscle cramps, particularly popular in the European Cycling Circuits and AFL football teams (and many other sports).
Developed in 2001, the Pickle Juice Company’s proprietary recipe was developed specifically to help prevent dehydration and muscle cramping caused by heat and muscle exertion.
Pickle Juice helps overcome the neurological messages that are at the root cause of the muscle cramps with its Neural Inhibitor.
PJ is quickly becoming the go-to product for high performance athletes, and the recreational sports people. Pickle Juice is the only product that is scientifically proven to stop and prevent muscle cramps… Including: Exercise induced muscle cramps and Night-time leg cramps.
Features & Benefits:
Fortified with potassium, zinc, Vitamin C & E
Stops and prevents muscle cramps
Contains over 10 times the electrolytes as most sports drinks
Caffeine free, sugar free and gluten free
No artificial flavors or preservatives
Product is clear in colour
No need to refrigerate – 2 year shelf life
Helps Hydration
Also available in 12 pack option
Other Uses:
Pickle Juice is also a popular treatment in aged people for preventing muscle cramps through the night, assisting in a better nights sleep.
What is Pickle Juice?
Pickle Juice Review -Richo juicing it on TV
Australian Cricket Team using Pickle Juice To Stop Cramps
American Football Team using Pickle Juice To Stop Cramps
Delivery details:
1-2 (Melbourne Metro)
2-3 Days Delivery to (Country Victoria, NSW, SA, ACT)
3-6 Days Delivery to (QLD, NT, WA, TAS).
*All Prices are including 10% GST.
Australian Physiotherapy Equipment
Description
Pickle Juice is a 100% natural, purpose built isotonic beverage designed specifically to stop muscle cramps and prevent them from returning.
Features
– Perfect for those who suffer regular cramps or cramps from high intensity activities
– 100% natural isotonic
– 100% sugar free, caffeine free, GMO free and gluten free
– 10x the amount of electrolytes of other sports drinks
How to Use
Pickle Juice can be consumed prior to exercise in order to load up on electrolytes to help maintain adequate hydration. To assist in preventing muscle cramps, Pickle Juice should be consumed at the first sign of cramping. Drink Pickle Juice Extra Strength to assist in stopping an existing cramp and to prevent them from returning. Extra Strength Pickle Juice is recommended for individuals participating in high intensity sports prior to, or during exercise.
Pickle Juice 75ML
Replenishes electrolytes
Used by athletic trainers and high performance athletes
Prevents dehydration and muscle cramping
Pickle Juice Shot “Extra Strength” is available in a 75ml bottle & was developed with portability in mind. It contains a higher concentration per volume of electrolytes relative to the Pickle Juice Sport 240ml product. Contains Neural Inhibitors that are scientifically proven to stop muscle cramps faster than electrolytes therapy alone.
100% natural product
No artificial colors or flavours
Product is clear in colour
Developed in 2001, the Pickle Juice Company’s proprietary recipe was developed specifically to help prevent dehydration and muscle cramping caused by heat and muscle exertion. Quickly becoming commonly used by high performance athletes, and the recreational sports person. The only product that is scientifically proven to stop and prevent muscle cramps. Including: Exercise induced muscle cramps and Night-time leg cramps.
WHAT CAUSES A MUSCLE CRAMP?
A muscle cramp is generally caused by the body’s response to an electrolyte imbalance by sending a neurological message that causes the muscle to engage. The “hyper-engagement” of the muscle is what is commonly referred to as a muscle cramp.
HOW PICKLE JUICE STOPS MUSCLE CRAMPS
Extra Strength Pickle Juice Shots work quicker than just about anything else on the market because in addition to the traditional electrolyte therapy, Pickle Juice attacks the neurological message that is at the root cause of the cramp with Neural Inhibitors.
Neural Inhibitors: The primary ingredients that drive the flavor profile of Pickle Juice function to block the “cramp” message from the brain to the muscle.
Electrolytes: Pickle Juice contains 10X the Electrolytes as most traditional sports drinks to promote hydration.
FEATURES & BENEFITS
Fortified with potassium, zinc, Vitamin C & E
Stops and prevents muscle cramps
Contains over 10 times the electrolytes as most sports drinks
Caffeine free, sugar free and gluten free
No artificial flavors or preservatives
Product is clear in colour
No need to refrigerate – 2 year shelf life
Helps Hydration
Also available in 1 or 12 packs
Nutritional Information in PDF above
OTHER USES
Pickle Juice is also a popular treatment for aged people, preventing muscle cramps through the night, assisting in a better nights sleep.
Pickle Juice Extra Strength Shot – 75ml
Adding product to your cart
With over 100,000,000+ bottles sold worldwide, Pickle Juice is a 100% natural, purpose built isotonic beverage designed specifically to stop muscle cramps and prevent them from returning.
Features
– Perfect for those who suffer regular cramps or cramps from high intensity activities
– 100% natural isotonic
– 100% sugar free, caffeine free, GMO free and gluten free
– 10x the amount of electrolytes of other sports drinks
How to Use
Pickle Juice can be consumed prior to exercise in order to load up on electrolytes to help maintain adequate hydration. To assist in preventing muscle cramps, Pickle Juice should be consumed at the first sign of cramping. Drink Pickle Juice Extra Strength to assist in stopping an existing cramp and to prevent them from returning.
Extra Strength Pickle Juice is recommended for individuals participating in high intensity sports prior to, or during exercise.
Pickle Juice Australia -75ml Extra Strength- Free Shipping Australia Wide for Orders over $60.00
PICKLE JUICE EXTRA STRENGTH SHOT- 75ML
100% All-Natural, USDA Organic and Scientifically Proven to Stop Muscle Cramps
This is 1x 75ml bottle. This is ideal if you just wish to try this product. However, If you are after multiple bottles such as a 4 pack, 12 pack or a case (48 pack) or the Pickle Juice Sport 240ml bottles please click here to view the other options available.
OVERVIEW
With over 100,000,000+ bottles sold worldwide, Pickle Juice is a 100% natural, purpose built isotonic beverage designed specifically to stop muscle cramps and prevent them from returning. Pickle Juice is the only product on the market scientifically proven to stop muscle cramps. A cramp happens because it is the neurological response to a physiological problem. Whether you are missing something from your diet, exhausted from exercise, or dealing with poor circulation: Pickle Juice uses a proprietary grain and blend of vinegar that blocks that nerve signal being sent from brain to muscle. Not only will Pickle Juice stop you from cramping immediately, but it will help you recover with our blend of vitamins and minerals.
STUDY
Originally developed in 2001 with the dual purpose of replenishing electrolytes lost during strenuous exercise and addressing muscle cramps, the Pickle Juice company has evolved to become one of “the best kept secrets” in the athletic trainer and elite athlete communities. The formula was tested and revised in the marketplace for the better part of a decade in order to develop the most effective formula possible to address the neurological elements that directly lead to muscle cramping as well as replenishing electrolytes that contribute to hydration. Since then, Pickle Juice has been the subject of scientific studies which support and prove the formulas ability to treat the cause of Muscle cramping and not just the painful symptoms. More and more elite athletes, sporting clubs, sports/codes and now ordinary people with Cramping issues are discovering this “little secret” to Cramp relief.
Extra Strength Pickle Juice Shot 75ml is :
Extra Strength
USDA Organic
A Functional Organic Beverage
Concentrated electrolytes
10 times more electrolytes than other common sports drinks
Kosher
Purpose Built Formula
The Functional Evolution of Pickle Brine
Certified Organic by QAI (USA)
Sugar Free
Caffeine Free
Gluten Free
No Protein Allergens
No artificial colours or flavours
FEATURES
-Pickle juice is 100% natural, purpose built isotonic beverage designed specifically to stop muscle cramps and prevent them from returning.
– Perfect for those who suffer night cramps, regular cramps, cramps from low to mild exertion and/or cramps from high intensity activities.
– 100% natural isotonic
– 100% Certified Organic, 100% sugar free, caffeine free, fat free, calorie free, GMO free, gluten free
– 10x more electrolytes than other sports drinks
-Stops cramps instantly. Scientifically proven to stop muscle cramps by targeting the neural receptors.
-Pickle Juice stops muscle cramps quicker than anything else on the market.
-Pickle juice blocks the neurological message which is the root cause of the cramp with its unique Neural inhibitors, causing the cramp to release almost immediately.
-No refrigeration required and has a two year shelf life.
-The Functional Evolution of Pickle Brine
-50% of population gets muscle cramps. Athletes, elderly and outdoor workers are most susceptible. This product may be the answer for all these people.
-Key ingredients contain the functional properties that are scientifically proven to block the neurological signal that triggers muscle cramps.
HOW TO USE
Shake well and drink prior to or during exercise to prevent muscle cramps or at the onset to stop exercise induced or night time cramps.
Pickle Juice can be consumed prior to exercise in order to load up on electrolytes to help maintain adequate hydration. To assist in preventing muscle cramps, Pickle Juice should be consumed at the first sign of cramping. Drink Pickle Juice Extra Strength to assist in stopping an existing cramp and to prevent them from returning.
75ml Extra Strength Pickle Juice is recommended for individuals participating in high intensity sports prior to, or during exercise.
240ml Pickle Juice is recommended to consume prior to or during exercise to prevent muscle cramps from occurring. As a general guide, 60mls to 80mls per drink will be sufficient to fix your muscle cramp.
STORAGE RECOMMENDATIONS:
No refrigeration required (though it may be refrigerated)
Store away from excessive heat in a cool, dry place
Do not freeze in original bottle (though it may be frozen in appropriate containers)
Recap containers – do not leave open
Consume the 75ml shot within one day of opening
Pickle Juice® has an extended shelf life of three years due to the ingredients of salt and vinegar which are natural preservatives producing a low pH. A “Best By” date is on every bottle for easy reference.
BENEFITS
STOPS CRAMPS INSTANTLY
Pickle Juice is a 100% natural, purpose built isotonic beverage designed specifically to stop muscle cramps and prevent them from returning. Taking Pickle Juice can stop muscle cramps in its tracks within 15-20 seconds.
Pickle Juice works by attacking the cause and not the symptoms of cramping. Researchers have found that neural receptors located at the back of the throat send the cramp message from the brain to the muscles. When the active ingredient in Pickle Juice comes into contact with these receptors it switches off this cramp message and the spasm will cease almost instantaneously.
KEEPS YOU HYDRATED
If you are exercising hard, exercising for longer than an hour at a time, or exercising in hot climates, drinking something with sodium and potassium can help you get hydrated faster. Sodium and potassium is an electrolyte that you lose when you sweat and Pickle Juice has 10 times the amount of electrolytes than most other sports drinks.
After a sweaty or lengthy exercise session, sipping some Pickle Juice can help your body recover to its normal electrolyte levels more quickly.
RELIEVES NIGHT OR NOCTURNAL CRAMPS
Pickle Juice 240ml Regular Strength bottles are proven to provide relief to those who experience nocturnal or night cramps. Slowly ingesting Pickle Juice’s 240ml bottles before you go sleep is a cost effective way to rid your night cramps.
IMPROVES THE HEALTH OF YOUR STOMACH
Pickle Juice can help your boost your stomach’s immunity by encouraging the growth and healthy balance of good bacteria and flora. Also, if you are trying to lose weight, you do not want to be consuming high calorie sports drinks to stay hydrated. Pickle Juice is a sugar free and calories free alternative to keep you hydrated when it matters most.
CONTAINS ANTIOXIDANTS
Pickle Juice has significant amounts of vitamins C and E which are two key antioxidants. Antioxidants help shield your body from damaging molecules called free radicals. Vitamins C and E also help boost your immune system function, among other roles they play in your body.
SUGAR FREE AND 100% ORGANIC
Pickle Juice is proud to be 100% organic and contains no fat, no calories and no sugar!
PICKLE JUICE FAQS
Is Pickle Juice the same as pickle brine?
No. Whilst the base of both pickle brine and Pickle Juice is vinegar, that is where the similarity ends. Pickle brine contains sugar, protein and other nasty items which are not helpful for athletes. It’s rough and raw. Pickle Juice is USDA certified organic and has been strenuously tested since 2001.
So, what is Pickle Juice?
Pickle Juice is a 100% natural, purpose built isotonic sports drink. It has a vinegar base mixed with triple filtered water and contains no sugar, no caffeine and has added vitamins C and E plus zinc, potassium and sodium.
Pickle Juice is smooth and easy to drink and has no nasties like straight pickle brine and contains 10 times more electrolytes than most other sports drinks.
What exactly is in Pickle Juice?
Always seek a doctor’s advice if you are unsure whether or not Pickle Juice may be detrimental to your health.
Ingredients: Dual Filtered Water, Organic Vinegar, Salt, Organic Dill Oil, Potassium, Zinc, Vitamin C, Vitamin E.
Extra Strength Pickle Juice Shots 75ml
Serving size: 2.5 fl oz (75 mL) (1 bottle), servings per container: 1, Amount per serving: Calories: 0, Total Fat: 0g (0% DV), Cholesterol 0mg (0% DV), Sodium: 470 mg (20% DV), Potassium: 20mg (1% DV), Total Carbohydrate: 0g (0% DV), Sugars: 0g, Protein: 0g, Vitamin C (8% DV), Vitamin E (8% DV), Zinc: 2mg (13% DV). Percent daily values (DV) are based on a 2,000 calorie diet.
Pickle Juice Regular Strength 240ml
Serving size: 8 fl oz (240 mL) (one 8 oz bottle or 1/2 of 16 oz bottle). Amount per serving: Calories: 0, Total Fat 0g (0% DV), Cholesterol: 0g (0% DV), Sodium: 820 mg (38% DV), Potassium: 70 mg (2% DV), Total Carbohydrate: 0g (0% DV), Sugars 0g (0% DV), Protein: 0g, Vitamin C (30% DV), Vitamin E (30% DV), Zinc (40% DV)
So if there are no pickles in it, why does it taste like there are?
Pickle Juice is a 100% natural and USDA certified organic product. The flavour comes from the addition of 100% natural dill oil. This is what gives it the pickle taste.
When do I take Pickle Juice? When I cramp or before?
Pickle Juice will both prevent cramping or act as a cure to stop the cramp once it has occurred. Based on 10ml per 10kg of body weight Pickle Juice taken before an event will prevent cramping episodes for between 50 to 60 mins depending on levels of exertion. For example, if a footballer usually cramps in the last quarter he should consume Pickle Juice at three-quarter time. This will allow him to run out the game, cramp free. Just ask Dan Menzel from the Geelong Cats!
What if I am cramping?
Take the Pickle Juice and the cramp will release within 15 to 20 seconds; cramps disappear almost immediately and not return. Continued exercise will be cramp free for at least the next 50 to 60 minutes.
How does Pickle Juice work?
Pickle Juice works by attacking the cause and not the symptoms of cramping. Researchers have found there are neural receptors located at the back of the throat which send the cramp message to the muscles. When the active ingredient in Pickle Juice (the vinegar base) comes into contact with these receptors it switches off the cramp message and the spasm will cease almost instantaneously.
Is there any evidence to support this?
Apart from the overwhelming endorsement we have received from professional athletes and our customers world wide, there is a large body of scientific research to support our claims. Most notable are the following studies:
Dr Kevin Miller: Associate Professor in Athletic Training at Central Michigan University.
The miller study found that it was Pickle Juice and not deionized water, that inhibits electrically induced muscle cramps in hypohydrated humans. This effect could not be explained by rapid restoration of body fluids or electrolytes alone.
LEARN MORE
Professor Martin Schwellnus: Professor of Sport and Exercise Medicine, Faculty of Health Sciences at University of Pretoria.
Dr Schwellnus found transient receptor potential (TRP) antagonists (e.g. chemical compounds in Pickle Juice) may have a role in the treatment of acute exercise induced muscle cramping and that stimulation of oral/oesophageal TRP channels may be the mechanism for the observed reduction in laboratory induced muscle cramps (by electrical stimulation) by Pickle Juice.
LEARN MORE
Do I have to swallow the Pickle Juice for it to be effective?
No. As the research shows, provided the liquid comes into contact with the neural receptors at the back of the throat the cramp message will switch off. However, as Pickle Juice is also high in electrolytes, gargling only and not swallowing will not provide the rehydration benefits Pickle Juice also provides. Hydration/rehydration is also a component of cramp management.
I have a 240ml bottle. Do I need to drink it all to fix the cramp?
No. A 240ml bottle will provide 3 to 4 drinks. As a general guide, 60 to 80ml per drink will be sufficient to fix your muscle cramp. It is shelf stable and does not require refrigeration. This product is perfect for those who suffer from night cramps or cramp from mild exertion.
Why would I use the 75ml extra strength Pickle Juice shot?
The Pickle Juice 75ml shot is an extra strength portion controlled version more suited for those exercising at a higher intensity. Elite athletes will drink the entire 75ml.
Is it safe for elite athletes to take?
Pickle Juice is classified as a food product where many sport dieticians recommend it to elite sporting clubs and codes.
What sporting clubs/codes are using Pickle Juice?
Pickle Juice has been adopted for use by the following elite sporting organisations:
Cricket Australia
AFL clubs
NRL clubs
Australian Wallabies
A-League soccer clubs
Australian hockey roos
Women’s Commonwealth games cycling team
Is Pickle Juice just a new fad product?
No. Pickle Juice and its benefits have been understood for years by elite athletes, especially in the USA. We are just now taking this “secret ingredient” to the broader market of weekend warriors and to those who suffer the agonising inconvenience of muscle cramps.
How can I easily describe Pickle Juice to someone?
Pickle Juice is a 100% natural, purpose built, isotonic beverage which contains 10 times more electrolytes than other sports drinks. It does not contain any sugar or caffeine. It is GMO free and is certified kosher and organic and it stops muscle cramps™. It just works!
SCIENTIFICALLY PROVEN TO WORK
Originally developed in 2001 with the dual purpose of replenishing electrolytes lost during strenuous exercise and addressing muscle cramps, the Pickle Juice company has evolved to become one of “the best kept secrets” in the athletic trainer and elite athlete communities. The formula was tested and revised in the marketplace for the better part of a decade in order to develop the most effective formula possible to address the neurological elements that directly lead to muscle cramping as well as replenishing electrolytes that contribute to hydration. Since then, Pickle Juice has been the subject of scientific studies which support and prove the formulas ability to treat the cause of Muscle cramping and not just the painful symptoms. More and more elite athletes, sporting clubs, sports/codes and now ordinary people with Cramping issues are discovering this “little secret” to Cramp relief.
AUSTRALASIAN COLLEGE OF SPORT AND EXERCISE ADDRESS
WORLD RENOWNED PROFESSOR MARTIN SCHWELLNUS PRESENTED FINDINGS TO THE ANNUAL CONFERENCE THAT SHOWED POST INGESTION OF PICKLE JUICE WAS FOUND TO RELIEVE CRAMP DURATION BY ALMOST 50%.
Read more here
KEVIN MILLER PHD REPORT ON THE PRE-EXERCISE INGESTION OF PICKLE JUICE
THE MOST SIGNIFICANT AND NOVEL OBSERVATION OF THIS STUDY WAS THAT INGESTING SMALL VOLUMES OF PICKLE JUICE ALLEVIATED ELECTRICALLY INDUCED MUSCLE CRAMPS INSTANTLY.
Read more here
More articles on the benefits of Pickle Juice:
Why Pickle Juice is better than every sports drink on the market- By Dianne Wiley on Natural.News
Inside Pro Sports’ Pickle Juice Phenomenon- ‘Dozens of teams use it ‘ – By Cody Benjamin on CBS Sports.
Endurance Athletes turning to Pickle Juice- By Blake William, Forbes Daily.
The Power of Pickle Juice….Literally! The the power of some sports drinks is all in your head? Well, you’re exactly right- By Brandon Mathis, Adventure Pro Magazine.
Pickle Juice- is this the new superfood for athletes? – By Steph Gaskell, Nutrition Strategies.
Pickle Juice- The cure for cramps? – By Alan McCubbin, Cycling Tips.
Athletic Trainers’ Perceptions of Pickle Juice’s Effects on Exercise Associated Muscle Cramps- Miller et al 2008
Can Pickle Juice Really Cure Muscle Cramps?- John Davis, Runners’ Connect.
7 Benefits of Pickle Juice and Why you Should Have it- By CureJoy
Podcast- Kevin Miller, PhD- Pickle Juice and the Science behind muscle cramping- Fuel the Pedal Podcast.
Why Every Athlete Should Have Pickle Juice- By Kelli Jennings, Active.com.
6 Health Benefits of Drinking Pickle Juice- Cleveland Clinic.
The Pickle Juice Workout: What Happened When I Used Pickle Juice To Fight Muscle Cramps For 10 Days- By Justin Caba, Medical Daily.
Information above is information sourced from the Pickle Juice company and other available studies and sources.
My Natural Beauty provides the above information for information purposes only, however we advise to do your own research on this amazing product to see if it is right for you. Seek advice from your doctor in regards to any pre-existing conditions, medication and to see if this product is right for you. Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate.
For other Pickle Juice options please click here. Pickle Juice options
Disclaimer and WARNINGS
Content on this page and www.mynaturalbeauty.com.au is for reference purposes and is not intended to substitute for advice given by a medical professional, physician, pharmacist, or other licensed health-care professional. While My Natural Beauty strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Always seek a doctor’s advice if you are unsure whether or not Pickle Juice may be detrimental to your health. Always read the label and use only as directed. If symptoms persist, talk to your health professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by My Natural Beauty. Always seek a doctor’s advice if you are unsure whether or not Pickle Juice may be detrimental to your health. If you are on a low-sodium diet or suffer from gout, drinking pickle juice might not be the best idea. Always check with your doctor. If you have high blood pressure consult your doctor before use, If you are on any medication or have any health condition, it is best to check with your doctor before consuming pickle juice on a regular basis.
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